330 West 58th Street, Suite 413 New York, NY 10019

CALL or TEXT: (212) 765-6470

West Side Comprehensive Chiropractic Care Blog

Proprioceptive Neuromuscular Facilitation - Improve Flexibility, Strength, Range of Motion

- Friday, March 22, 2024
Proprioceptive Neuromuscular Facilitation is a specialized form of stretching that......Read More

The Activator Adjustment Method at West Side Chiropractic Center

- Thursday, February 29, 2024
In the pursuit of optimal health and wellness, finding effective......Read More

Spinal Pain Relief via Flexion Distraction: A Gentle Chiropractic Approach

- Wednesday, February 14, 2024
West Side Comprehensive Chiropractic Care - Spinal Pain Relief" longdesc="West......Read More

Unveiling the Healing Power of Arthrostim Technique

- Thursday, January 18, 2024
West Side Comprehensive Care - Arthrostim" longdesc="West Side Comprehensive Care......Read More

Unlocking Real Pain Relief: How Chiropractors Alleviate TMJ Pain

- Thursday, November 30, 2023
Temporomandibular Joint Disorder (TMJ) can be a debilitating condition, causing......Read More

Happy Thanksgiving From West Side Comprehensive Chiropractic

- Tuesday, November 21, 2023
Greetings all from the blog team here at West Side......Read More

Pain Relief Via Chiropractor-Delivered Graston Technique

- Wednesday, October 25, 2023
A highly successful pain management modality provider here at NYC’s......Read More

What is Lower Crossed Syndrome

- Saturday, September 30, 2023
Lower Crossed Syndrome (LCS) is a common condition that affects......Read More

A NYC Chiropractor’s Guide to Self-Help Wellness

- Monday, September 25, 2023
Relaxation is a vital aspect of mental and physical well-being,......Read More

What is the difference between stretching a muscle and warming up a muscle?

- Thursday, August 31, 2023
Welcome back to West Side Comprehensive Chiropractic Care blog. In......Read More

Why is It Beneficial to Stretch a Muscle

- Tuesday, August 15, 2023
Welcome back to our NYC West Side chiropractic health and......Read More

What Is The three-Legged Stool

- Monday, July 31, 2023
Welcome back to NYC’s West Side Comprehensive Chiropractic Care blog!......Read More

A Chiropractor’s Advice Regarding the Proper Way to Lift Heavy Objects

- Saturday, July 15, 2023
This may sound crazy, but we’d rather not treat pain......Read More

Can Chiropractic Care Enhance Traditional Medical Treatment Results?

- Friday, June 30, 2023
Chiropractic care is a form of alternative medicine that focuses......Read More

Can I see a chiropractor instead of an orthopedic doctor?

- Thursday, June 15, 2023
When it comes to treating musculoskeletal conditions, many people wonder......Read More

How Safe is Chiropractic Care?

- Tuesday, May 30, 2023
Chiropractic care is a non-invasive, holistic approach to healthcare that......Read More

How Do I Know if a Chiropractor is Qualified?

- Monday, May 15, 2023
When it comes to finding a qualified chiropractor, it can......Read More

What Insurance Do We Accept Here in West Side Comprehensive Chiropractic

- Sunday, April 30, 2023
At West Side Comprehensive Chiropractic, we are a practice that......Read More

Meet NYC’s West Side Comprehensive Chiropractic Care’s Newest Team Member: Dr. Riccio, DC

- Friday, April 28, 2023
Hi, Everyone! I am Dr. Nicholas Riccio, DC, the newest......Read More

What Can You Expect During Your First Visit Here at West Side Chiro

- Saturday, April 15, 2023
You should be excited about your upcoming first chiropractic appointment......Read More

Reduce Neck and Back Pain via Proper Work Ergonomics

- Friday, March 31, 2023
Greeting friends from New York's West Side Comprehensive Chiropractic Care......Read More

Managing Your Sciatica

- Wednesday, March 15, 2023
Here in NYC’s West Side Comprehensive Chiropractic, we treat patients......Read More

Top 5 Food to Eat For A Healthier Lifestyle

- Tuesday, February 28, 2023
Welcome back to NYC’s West Side Comprehensive Chiropractic Care’s health......Read More

A Chiropractor’s Take on the Importance of Exercise

- Wednesday, February 15, 2023
Exercise is an important aspect of our daily lives that......Read More

Chiropractic Can Help Manage Sciatica Pain

- Monday, January 30, 2023
Greetings once again to our patients and regular readers of......Read More

What are The Most Common Causes of Low Back Pain and Neck Pain

- Monday, January 23, 2023
Low back pain and neck pain are two of the......Read More

Top 5 Foods to Eat for a Healthier Lifestyle

- Monday, January 16, 2023
Here are five foods that can help you lead a......Read More

Benefits of Chiropractic Care

- Friday, January 06, 2023
Chiropractic care is a form of alternative medicine that focuses......Read More

An Appreciative Happy Holidays Wish from All of Us

- Monday, December 19, 2022
The holidays have arrived. As we write this, we continue......Read More

Chiropractic Care for “Frozen Shoulder”

- Tuesday, December 13, 2022
Suffering from pain associated with frozen shoulder? Did you know......Read More

Warm Thanksgiving Wishes to You All

- Wednesday, November 23, 2022
Our path to personal and professional success is paved by-......Read More

Chiropractic Active Release Technique: Proven Effective Pain Management

- Friday, November 18, 2022
Chiropractic care offers many specializations. A wide variety of treatment......Read More

You Can’t “Rest” Your Way to Injury Recovery

- Monday, October 31, 2022
Thanksgiving month greetings to our patients and regular readers of......Read More

Chiropractic Treatment for Lower Back Pain

- Saturday, October 15, 2022
Our patients and regular readers of our chiropractic care blog......Read More

TMJ: What Is It and How Can a Chiropractor Help?

- Friday, September 23, 2022
Back pain, headaches, and cricks in the neck. You’ve probably......Read More

Neck or Back Pain? Are You Exercising Too Much?

- Thursday, September 08, 2022
Hello, everyone. Welcome back to our West Side Chiropractic Care......Read More

Avoiding Injury via Eccentric Strength

- Friday, August 12, 2022
Hello, everyone. Welcome back to our West Side Comprehensive Chiropractic......Read More

Temporomandibular Joint Disorders, the Cervical Spine, and Spinal Manipulation

- Monday, August 08, 2022
In biomechanics, there is a rule that notes that the......Read More

Chiropractor’s Professional Kinesio Taping Manages Plantar Fasciitis Pain

- Wednesday, July 20, 2022
Plantar fasciitis is the sharp pain felt on the underside......Read More

Postural Correction Treatment: Renew a True Quality of Life

- Monday, July 11, 2022
Proper posture is vitally important to your quality of life.......Read More

Back Pain from Sitting Too Much at the Office? Try This!

- Monday, June 27, 2022
Sitting at your desk for an extended period of time......Read More

Importance of Proper Posture and Posture Correction

- Monday, June 06, 2022
Your friends here at NYC’s West Side Comprehensive Chiropractic want......Read More

Cold Laser Therapy: Non-Surgical Sciatica Treatment Option

- Friday, May 06, 2022
There is a non-surgical and drug-free approach to addressing your......Read More

Chiropractic Treatment: A Safe Drug-Free Pain Treatment Option

- Friday, April 15, 2022
One of the most frequently asked questions of Dr. Watins......Read More

Don't Take Arthritis Lying Down

- Wednesday, April 06, 2022
We take great pride and professional reward in helping those......Read More

Five Surprising Tips to Manage Your Stress

- Tuesday, March 15, 2022
Did you know that stress manifests itself into body pains......Read More

Chiropractic Treatment for Neck Pain

- Monday, March 07, 2022
What a pain in the neck? You (and we) hear......Read More

Is Chiropractic Safe?

- Saturday, August 01, 2020
This is a question many chiropractors get asked on an......Read More

Do kids need chiropractic care?

- Thursday, September 19, 2019
Yes! We love to check kids for spinal misalignment. Our......Read More

How do I know if I need to be adjusted?

- Monday, September 16, 2019
Easy. Get checked! Chiropractors are specifically trained to identify and......Read More