Proprioceptive Neuromuscular Facilitation
Conveniently located on 58th Street in Manhattan, New York City
Proprioceptive Neuromuscular Facilitation (PNF) is a more advanced form of flexibility training that involves both the stretching and contraction of the muscle group being targeted. PNF stretching was originally developed as a form of rehabilitation, and it is very effective.
If you believe you could benefit from high-quality care, consider getting treatment from the staff at West Side Comprehensive Chiropractic. Our dedicated staff will be pleased to answer your questions today. We can also help you schedule a time to visit our New York office.