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330 West 58th Street, Suite 407 New York, NY 10019

Chiropractic Resources

Pelvic tilt exercise for core stability

- Friday, February 18, 2022
Try this simple pelvic tilt exercise at home. This is......Read More

Work From Home Exercises

- Sunday, November 14, 2021
Dr. Watins goes over great exercises to do when working......Read More

Basic Ergonomics

- Thursday, October 21, 2021
Dr. Watins goes through basic ergonomic considerations to take stress......Read More

Introduction Video

- Thursday, October 21, 2021
Dr. Watins introduces his Manhattan clinic on 58th Street and......Read More

Seated Rotational Stretch

- Thursday, October 21, 2021
Dr Watins demonstrates a stretch that you can do at......Read More

Shoulder Stretch

- Thursday, October 21, 2021
Dr Watins shows shoulder exercises you can do while at......Read More

Wrist Stretch

- Wednesday, October 21, 2020
Dr. Watins shows a stretch that you can do to......Read More