Chiropractic Resources
Pelvic tilt exercise for core stability
- Friday, February 18, 2022
Try this simple pelvic tilt exercise at home. This is......Read More
Work From Home Exercises
- Sunday, November 14, 2021
Dr. Watins goes over great exercises to do when working......Read More
Basic Ergonomics
- Thursday, October 21, 2021
Dr. Watins goes through basic ergonomic considerations to take stress......Read More
Introduction Video
- Thursday, October 21, 2021
Dr. Watins introduces his Manhattan clinic on 58th Street and......Read More
Seated Rotational Stretch
- Thursday, October 21, 2021
Dr Watins demonstrates a stretch that you can do at......Read More
Shoulder Stretch
- Thursday, October 21, 2021
Dr Watins shows shoulder exercises you can do while at......Read More
Wrist Stretch
- Wednesday, October 21, 2020
Dr. Watins shows a stretch that you can do to......Read More
